Featured Classes and Workshops

We have prenatal yoga every day, but there are many more special classes and workshops at SHC...
Infant Massage: Whole Body Sequence
Aug 15
Infant Massage: Whole Body Sequence
Yoga for Anxiety and Depression
Sep 9
Yoga for Anxiety and Depression
Pelvic Power for Women
Sep 11
Pelvic Power for Women
IAM Meditation-20 Integrated Amrita Meditation
Sep 15
IAM Meditation-20 Integrated Amrita Meditation
Heal Your Back
Sep 25
Heal Your Back

A place where families grow and thrive.

For over 27 years, Seattle Holistic Center has been a place dedicated to the wellness of women and their families. We were one of the first studios to offer prenatal yoga. Some of the pregnant mamas who attend our classes today are children of women who came to SHC when they were pregnant!

Take a look at our many prenatal yoga classes, labor workshops, partner classes, birth classes, mommy/baby classes and other special yoga classes. (There are general yoga classes too...for mamas and non-mamas alike!)

We hope to see you soon!

Watch the video clip below to learn more about prenatal yoga and how it can benefit you and your baby... You can purchase the entire Yoga for Pregnancy, Labor & Birth DVD in our online store.