Featured Classes and Workshops

We have prenatal yoga every day, but there are many more special classes and workshops at SHC...
Prenatal Yoga Training: Level 3 Protecting MotherBaby
Oct 16
Prenatal Yoga Training: Level 3 Protecting MotherBaby
Baby Sing-Along
Oct 17
Baby Sing-Along
Infant Massage: Whole Body Sequence
Oct 17
Infant Massage: Whole Body Sequence
The Labor Workshop
Oct 19
The Labor Workshop
Yoga with your Tot
Oct 21
Yoga with your Tot
Kirtan with Iswari
Oct 24
Kirtan with Iswari
Infant Massage: Whole Body Sequence Saturday Class
Oct 27
Infant Massage: Whole Body Sequence Saturday Class
Yoga for Self-Love
Oct 28
Yoga for Self-Love
Yoga for Anxiety and Depression
Nov 11
Yoga for Anxiety and Depression
Saturday Baby Gym
Nov 17
Saturday Baby Gym
The Labor Workshop
Dec 9
The Labor Workshop

A place where families grow and thrive.

For over 29 years, Seattle Holistic Center has been a place dedicated to the wellness of women and their families. We were one of the first studios to offer prenatal yoga. Some of the pregnant mamas who attend our classes today are children of women who came to SHC when they were pregnant!

Take a look at our many prenatal yoga classes, labor workshops, partner classes, birth classes, mommy/baby classes and other special yoga classes. (There are general yoga classes too...for mamas and non-mamas alike!)

We hope to see you soon!

Watch the video clip below to learn more about prenatal yoga and how it can benefit you and your baby... You can purchase the entire Yoga for Pregnancy, Labor & Birth DVD in our online store.