Featured Classes and Workshops

We have prenatal yoga every day, but there are many more special classes and workshops at SHC...
Women's Self Defense and Empowerment 2018
Apr 21
Women's Self Defense and Empowerment 2018
Prenatal Sound Healing
Apr 22
Prenatal Sound Healing
Infant Massage: Teething, Sleep and Immune System
Apr 25
Infant Massage: Teething, Sleep and Immune System
Weekend Baby Gym for Working Parents
Apr 28
Weekend Baby Gym for Working Parents
Prenatal Yoga Training Level 1: A New Paradigm A New Paradigm
May 3
Prenatal Yoga Training Level 1: A New Paradigm A New Paradigm
Prenatal Sound Healing
May 19
Prenatal Sound Healing
Prenatal Yoga Training Level 1: A New Paradigm
Jul 27
Prenatal Yoga Training Level 1: A New Paradigm
Prenatal Yoga Training: Level 2 Transition into Motherhood
Aug 8
Prenatal Yoga Training: Level 2 Transition into Motherhood

A place where families grow and thrive.

For over 27 years, Seattle Holistic Center has been a place dedicated to the wellness of women and their families. We were one of the first studios to offer prenatal yoga. Some of the pregnant mamas who attend our classes today are children of women who came to SHC when they were pregnant!

Take a look at our many prenatal yoga classes, labor workshops, partner classes, birth classes, mommy/baby classes and other special yoga classes. (There are general yoga classes too...for mamas and non-mamas alike!)

We hope to see you soon!

Watch the video clip below to learn more about prenatal yoga and how it can benefit you and your baby... You can purchase the entire Yoga for Pregnancy, Labor & Birth DVD in our online store.