Featured Classes and Workshops

We have prenatal yoga every day, but there are many more special classes and workshops at SHC...
International Peace Day Yoga Practice **Time change to 6-7pm
Sep 21
International Peace Day Yoga Practice **Time change to 6-7pm
Ganapati Homa
Sep 22
Ganapati Homa
Chandra Namaskara: Full Moon Salutation
Sep 24
Chandra Namaskara: Full Moon Salutation
Heal Your Back
Sep 25
Heal Your Back
Kirtan with Iswari
Sep 26
Kirtan with Iswari
The Labor Workshop
Sep 30
The Labor Workshop
Prenatal Yoga Training Level 1: A New Paradigm
Oct 4
Prenatal Yoga Training Level 1: A New Paradigm
Prenatal Yoga Training Level 2: Transition to Motherhood
Oct 13
Prenatal Yoga Training Level 2: Transition to Motherhood
Yoga for Self-Love
Oct 14
Yoga for Self-Love
Prenatal Yoga Training: Level 3 Protecting MotherBaby
Oct 16
Prenatal Yoga Training: Level 3 Protecting MotherBaby
Infant Massage: Whole Body Sequence
Oct 17
Infant Massage: Whole Body Sequence

A place where families grow and thrive.

For over 29 years, Seattle Holistic Center has been a place dedicated to the wellness of women and their families. We were one of the first studios to offer prenatal yoga. Some of the pregnant mamas who attend our classes today are children of women who came to SHC when they were pregnant!

Take a look at our many prenatal yoga classes, labor workshops, partner classes, birth classes, mommy/baby classes and other special yoga classes. (There are general yoga classes too...for mamas and non-mamas alike!)

We hope to see you soon!

Watch the video clip below to learn more about prenatal yoga and how it can benefit you and your baby... You can purchase the entire Yoga for Pregnancy, Labor & Birth DVD in our online store.