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Class Descriptions
New Schedule
Spring 2008 Class Schedule
May - Aug , 2008
SHC Wallingford 4649 Sunnyside Ave N, Room 302, Seattle, WA
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9:30-11:00am |
Prenatal |
Colette |
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11:15-12:45pm |
Mothers Circle |
Colette |
New! |
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7:15-8:45pm |
Prenatal |
Julie |
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9:30-10:45am |
Gentle |
Cicely |
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11:00-12:15pm |
Prenatal |
Cicely |
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4:00-5:15pm |
Prenatal |
Lilian |
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5:30-6:45pm |
Hatha Yoga |
Cicely |
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7:00-8:15pm |
Vinyasa Flow
no class 5/13 |
Sarah |
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9:30-11:00am |
Prenatal |
Colette |
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11:30-12:45pm |
Mother's Groove™ |
Colette |
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11:30-12:45pm |
Baby Sing-Along
5/21, 6/18, 7/16 or 8/6 |
Lorraine Bayes |
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12:45-1:45pm |
Mother's Tea
5/21, 6/18, 7/16 or 8/6
(after baby sing-along) |
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4:00-5:30pm |
Women's Inner Health |
Lilian |
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6:00-7:30pm |
Prenatal |
Julie |
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9:30-10:45am |
Hatha Yoga |
Renee |
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11:00-12:15pm |
Postnatal w/Infant |
Renee |
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4:00-5:15pm |
Prenatal |
Cicely |
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5:30-6:45pm |
Hatha Yoga |
Cicely |
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10:00-11:15am |
Prenatal |
Brynn |
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9:00-10:15am |
Hatha Yoga |
Leslie |
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10:30-12:00pm |
Prenatal |
Leslie |
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** You may attend any prenatal yoga class once as a trial class before registering into the prenatal program. There is a $16 drop-in fee.
SHC Greenlake 7700 Aurora Ave N., Seattle, WA
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7:05-8:00pm |
Bhangra-Beginners
Begins 5/12 |
Shub |
Details |
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8:05-9:00pm |
Bhangra-intermediate
Begins 5/12 |
Shub |
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7:30-9:30am |
Mastering Awareness for Men*
(Back studio) |
Bruce |
Details |
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9:00-10:15am |
Heal Your Back and Therapeutic Yoga |
Colette |
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10:30-11:30am |
Mom & Tot Yoga
with Creative Play
(Dojo mat) |
Colette |
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5:45-6:45pm |
NIA Dance
Begins 6/3 |
Jackie |
New! |
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7:00-9:00pm |
ICAN Meeting
2nd Tuesday |
ICAN |
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10:30-11:30am |
Mom & Tot Bellydancing - |
Candida |
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4:00-7:00pm |
Mastering Awareness for Men and Women*
(Back studio) |
Colette |
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6:45-7:45pm |
Prenatal Bellydancing |
Candida |
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9:30-12:00pm |
Mastering Awareness for Women *
(Back studio) |
Colette |
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10:30-11:15am |
Mom & Tot- Creative Dance |
Elizabeth |
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11:30-12:30pm |
Mothers Groove
w/ Drumming
Begins 6/12 |
Connie |
New! |
* Pre-registration required
Closures:
Memorial Weekend - May 24-26
All fees and schedules are subject to change without notice and are non-refundable.
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