Labor Down

Practice breathing and moving your baby down in your labor using soft hip swirls and shimmies along with relaxation and visualization techniques. Midwives all over the world have long seen how the power of movement of the pelvis helps women to birth their babies. Colette teams up with belly dancer, Erika Chambliss in this unique class to support you in connecting to your feminine nature in birthing.

Fee:

$17 Drop-in
or use 1 class from your class card