Couples Yoga & Massage for Labor

This is one of the best classes you can take to prepare you for birth!

You will learn and practice breathing techniques and labor positions that will help you relax and open to birth your baby. Massage techniques along with acupressure points that help you cope with labor will also be covered.

You can take this class several times if you want, and at any stage of your pregnancy.

Classes in 2012 at Seattle Holistic Center, 7700 Aurora Ave. N.:
Jan. 13th or Mar. 9th

Or at Limber Yoga, 6019 California Ave. S.W., in West Seattle
Feb. 3 or Apr. 6th
To register at Limber Yoga Email: info@limberyoga.com
Or call 206-963-8973

Fee: $50/couple or use 3 classes from your class card.
Preregistration required.
Register early as class size is limited!