Couples Yoga for Labor

This unique class helps bring awareness and confidence to the birthing process. You will learn  breathing techniques, specific movements and labor positions for relaxing and opening to birth your baby. Many couples have said that this was the best crash course in childbirth education. Can be taken mulitple times, and at any stage of pregnancy, as each class is different and will provide you with more practice.

Fee:

$40 Drop-in
or use 2 classes from your class card