Energy Work

With Bruce Bookman
Do you struggle with low energy?
Do you find that forceful people easily override your personal boundaries?
Do you feel confused and indecisive when stressed?
Do you struggle with being too forceful, which may alienate others?
Learn to harness your energy and express it productively. Through martial techniques and bioenergetics you will access your vital life force, and free the blocks of stagnation and lethargy. This transforms undesirable patterns to more positive qualities leading to a more fulfilling life.