classes & workshops
We offer many yoga classes for all levels. vinyasa, gentle, strength yoga, and healing yoga classes.
Prenatal & Postnatal
Prenatal yoga helps expectant mothers manage the discomforts of pregnancy while maintaining wellness and preparing for birth. Build strength and flexibility as your body and baby grow.
Postnatal yoga helps …
We offer a gamut of workshops covering prenatal, postnatal, meditation techniques, and more.