Katherine Lee

    Katherine Lee has been a student of yoga since 2001 and explored many different styles of practice before completing her teacher training in the Viniyoga tradition in 2009.  She was drawn to this style of yoga because of its accepting emphasis on “starting where you are” and adapting the practice to the body's needs.  She received her prenatal yoga training from Colette Crawford in 2010 and put her learning into practice with her own pregnancy and birth of her baby.
    Through yoga Katherine discovered that inner peace can be attained through acceptance and compassion for oneself and all beings.  She enjoys sharing yoga practice with students to help manage stress and anxieties of the modern world, and bring the mind and body into balance.  Katherine is also an enthusiastic gardener, inspired by the beauty of the natural environment.


    ©2012 Seattle Holistic Center