Learn from the Center that gave birth to Prenatal Yoga in Seattle.

Seattle Holistic Center offers one of the most comprehensive prenatal yoga teacher trainings available. The Prenatal Yoga Training programs are infused with the wisdom of holistic childbirth education and yoga.

You’ll go beyond the technique of yoga postures while deepening your understanding of pregnancy, labor and birth. Factual information on the current evidence-based data of our modern birthing practices is woven into the instruction of each prenatal class. This helps women to understand what their choices are and to make conscious decisions for their care, which can greatly improve birth outcomes.

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Benefits of taking the course include:

  • Practical teaching experience of yoga and meditation to pregnant and postpartum women

  • Creating a profitable niche in the specialty of pregnancy, labor and birth

  • Personal growth and self-study

  • Offering a service that the women in your community will remember, long after they have given birth!


The Seattle Holistic Center's philosophy is that peace and harmony in our world starts with the re-awakening of motherhood. The way we treat birth and parenting impacts our humanity. The majority of women can birth without any interventions.


Seattle Holistic Center is a recognized Yoga Alliance® Registered Prenatal Yoga School (RPYS®). Upon successful completion of our 85 hour program, you will receive a certificate of completion from Seattle Holistic Center. You may then apply these hours to the Yoga Alliance® Registered Prenatal Yoga (RPYT) certification or continuing education as a Registered Yoga Teacher (RYT).

Seattle Holistic Center has trained yoga teachers, doctors, midwives, nurses, childbirth educators, pregnant women and those interested in pregnancy and birth since 1998. They have come from all over the US and other countries including Australia, Canada, China, Taiwan, Germany, Iceland, Croatia, and Vietnam. 

Training is facilitated by Colette Crawford.

Colette Crawford, RN, BSN, E-RYT, founder of the Seattle Holistic Center, has created a highly successful program for prenatal and postnatal yoga. Combined with her experience as a registered nurse in labor and delivery, public health and childbirth education and over 40 years of yoga, Colette bridges western medicine with alternative healing arts in teaching thousands of pregnant and postpartum women. Her greatest teacher and the source of constant inspiration on this path is her Guru, Mata Amritanandamayi or Amma, as she is known. "It is through Amma, I am learning the true essence of yoga and spiritual living." Colette is a mother of four and a grandmother.


Words cannot express how grateful I am to Colette Crawford for all that she’s taught me and all that she’s shared with me over the past 6 years. I attended my first training with Colette in 2009 with the intention of learning how to teach Prenatal Yoga so that I could offer these classes in my community, but discovered that my time with Colette ignited in me a passion for birth and helping women to have the tools, information and support to birth with confidence, peace and in their own terms.

Colette makes you feel welcome from the moment you walk into the studio and has a way of connecting with each and every student. I learned so much invaluable information and feel that all that she’s shared with me has given me the tools to do what I love, to confidently teach prenatal, postnatal and Couples Yoga for Labor classes and to support women in birth.

I highly recommend attending her classes and if you’re an aspiring prenatal yoga teacher, attending her trainings. You will find the experience transformational and will be so happy that you did!
— Anna Starikov, Kirkland, WA
I have the unique distinction of being one of Colette’s first prenatal teaching students. Although it is hard to find the words to describe my experience; extraordinary, eye opening, challenging, brilliant, empowering, nurturing, divine would be a start. I was then and have been since extremely blessed by Colette’s teaching and her guidance. Because of her I have touched the lives of countless women and their families in the last 17 years.

These classes will inspire you to embrace all that is feminine and what Mother truly means. It will give you the tools to provide the women in your community with knowledge and empowerment. If you have it in your heart to connect with women and make a difference in their lives this prenatal teacher training program is for you.
— Cara Wright, Spokane, WA

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There are three modules. You can do one at a time, or sign up for all three.

(You must complete all three modules before you can register with the Yoga Alliance as a registered prenatal yoga teacher)

Level One: A New Paradigm

  1. Appropriate technology for birth; State of Health Care and Birth; The Awakening of Motherhood
  2. Anatomy and physiology
  3. Structuring a prenatal/postnatal class, sequencing, general routine of poses 
  4. Attending 2 classes with E-RYT
  5. Effects of stress on MotherBaby; Breathing and relaxation techniques  
  6. Common discomforts of pregnancy; Therapeutic application with alternative modalities
  7. Optimal Fetal Position (dealing with occiput posterior, breech, and asynclitic presentations)
  8. Normal labor and birth
  9. Early postpartum period  
  10. Chanting and meditation

Level Two: Transition into Motherhood

  1. Inversions, healthy back and hips, relaxation and breathing techniques for pregnancy and labor                               
  2. Attending 2 classes with E-RYT
  3. Teaching 2 classes with E_RYT
  4. Evidence based data on benefits & risks of current birthing practices, drugs, and tests
  5. Techniques for challenges in labor         
  6. Couples yoga and massage for labor  
  7. Cesarean section prevention and VBAC
  8. Energy Styles, Masculine and Feminine Energy and the Chakras
  9. Chanting and meditation

Level Three: Protecting MotherBaby 

  1. The Fourth Trimester: What Babies Want
  2. What Babies Want
  3. Postpartum
  4. Healing from C-Section or Birth Trauma
  5. Belly after Baby     
  6. Tummy Time and BabyWearing                              
  7. Infant Massage                                                                 
  8. Baby Gym: Infant Developmental Movement          
  9. Attending 1 class with ERYT; Teaching 1 class with ERYT           
  10. Chanting and meditation
  11. Teacher Certification: During this week trainees who are interested in certification will be teaching in classes. There will be a practical and written exam.

2017 dates:

April 6-9                  Level One       Seattle Holistic Center, Seattle, WA   sign up here

July 27-30              Level Two       Seattle Holistic Center, Seattle, WA  sign up here

Oct 5-8                     Level One      Seattle Holistic Center, Seattle, WA  sign up here

Oct 11-14                Level Two     Seattle Holistic Center, Seattle, WA  sign up here

Oct 17-20                Level Three   Seattle Holistic Center, Seattle, WA  sign up here

Tuition for  each Level: $795

Save and register for all 3 Levels.  Discount price: $1995 when you register for all 3 levels together (a savings of $390).  

$150 Non-refundable deposit guarantees your space in the training.  Deposit is applied towards your tuition.
Upon payment of tuition or deposit, you will receive the book list and essay assignment to complete prior to the start of the training.

Levels 1, 2 or 3 may be taken separately within a 18 month period from time of registration.  If for any reason you are unable to complete all three levels, you will be obligated to pay only for the level that you have taken (standard tuition fee applies).


Please contact us if you would like further information or are interested in signing up for our next training. You can also read the FAQ.

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