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Flow with Vinyasa

Come join us for a class with movement linked with your breath. Vinyasa means "to place in a special way", setting us up for a mindful practice and flowing movement. In this class, expect creative sequencing, smart and safe transitions between poses, and a sweet savasana.

Register here.

Earlier Event: November 28
Kirtan with Iswari
Later Event: December 9
The Labor Workshop