This is a yoga class for the whole family. You get to practice yoga and your child learns a few poses, too.
Creative movement, play and songs are incorporated into the practice. This is a fun way to blend exercise for you and connection with your child while enhancing your child's body awareness, flexibility, strength and self-expression. Great for working parents.
On-going class: Tuesday, 4-5pm or Saturday 1-2pm
$20 drop-in for 1 adult/child or use 1 class from your discount card; add $8 per child extra