This is one of the best classes you can take to prepare you for birth!
You and your partner will learn and practice breathing, massage and acupressure techniques along with labor positions that will help you understand how to best birth your baby.
This class is a must for partners who are uncertain of what their role will be during the labor. After 2 hours, both of you will feel confident and ready for labor.
You can take this class once or several times, and at any stage of your pregnancy. This class is the perfect compliment to any birthing course, especially our I Can Birth workshop, and is often taken as a refresher for those who have given birth before.
We offer this class twice a month, and highly recommend pre-registration, as it is not uncommon for the class to fill to capacity. Don't miss out on what hundreds of couples have considered a vital part of their labor preparation!
Bring your partner and please wear clothing that you are comfortable and mobile in. All props and mats are supplied.