Yoga

All Levels Yoga

In our classes simple basic poses, mindful breathing, meditation techniques and devotional chants are practiced. You will learn the fundamentals of technique, flow, breath, and relaxation in a safe and structured way.

Our classes are ideal for the beginning or advanced student alike. Students of all levels who are ready to deepen their practice are welcome to attend. 

Fee:

$15 drop-in
or use 1 class from your class card

ON-GOING CLASSES

Tuesday 5:30pm - 6:45pm Colette
Saturday 9:00am - 10:15am Staff
Register

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