Living
Mastering Awareness
Mastering Awareness is a vehicle for your transformation. This work takes you on a deep exploration into the meaning of life. Through dialogue and various yoga, meditation and energy practices you develop insight to help you recognize old patterns of behavior and find solutions that support your personal growth and wellbeing.
Through the understanding of your patterns, and unblocking and regulating energy you can learn to navigate your environment positively and access your full potential.
Participants experience positive benefits in these areas:
• Finding purpose and meaning in life
• Increased personal effectiveness
• Quality of relationships
• Confidence
• Physical and emotional health
• Spiritual practice
• Peace and joy
This is not therapy or psychology.
Fees
Mastering Awareness
Group session fee: $60/person
Private session fee: 45 minute session - $95; 60 minute session - $120
You must first have a private introductory session before attending any group. To schedule your appointment, contact Bruce or Colette either by phone or email.
Colette: 206-850-2407, colette@seattleholisticcenter.com
Bruce: 206-293-2214, bb@tenzanaikido.com
Location: Greenlake
ON-GOING CLASSES
| Tuesday | 7:30pm - 9:30pm | Colette |