Who Loves SHC
I'm feeling awesome after prenatal yoga this morning! I ended up meeting so many of my best mommy friends at SHC, and it has always been my safe place during those raw and frazzled (and magical!!) early weeks. My body, my births and my babies thank you. -S.G
The workshop yesterday on hips and back really helped me throughout the day and even overnight. I was able to go walking for a longer distance without feeling pain during or after! I usually get that pubic pain after a walk but not the case yesterday. My back wasn't bothering me either after the walk. Also, I slept in the flying fish position last night and I feel great this morning with no hip pain. -A.K.
I think this is how the beautiful teachers at Seattle Holistic Center make all of us mamas feel. Thank you for the love, confidence, joy and community you create for us! -B.C.