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Babies Naturally
By Bette Lamont
Consider deeply the fact that the newborn infant has
everything it needs to organize a brain and body to its
full potential. Consider how you, as parents and other
adults in the child's life, can learn to create the best possible
environment that supports this child's unfolding mind and
complex brain.
The magic of the human baby is that babies are full of reflexes
that have as their ultimate purpose the organization of their
own brain and body. What was formerly considered a passive
period of life, the first months, are in fact filled with
movement and sensory experiences that are critical to growth.
With the exception of the random burp or hiccup, it appears
that every activity of infancy has an important role in this
growth. Across every culture, in every country in the world,
infants who are neither impeded nor impaired will, if given
the opportunity, do the same motor activities at approximately
the same ages.
The primary role of the adult, beyond loving, bonding with,
feeding and clothing the baby, is to create an environment
which supports the baby's access to sensory and motor activities
for the distinct purpose of activating and organizing reflexes
in the brain.
A healthy baby as young as one month, put on his tummy on
a smooth surface, will wiggle arms and legs in a random fashion
that cannot propel him off the spot. The head lifts and falls
again as the baby tests his mettle against the forces of gravity.
The grunts and occasional cries that accompany this challenging
activity are merely those of a hard worker learning about
his body and the world in which it lives. The infant is beginning
to establish, by the lifting of the head, the cervical and
lumbar alignment of the spine. Postural reflexes that are
developed at this age set the stage for good upright posture
in the older child.
The wiggling arms and legs are going to find a pattern of
organization that will ultimately lead to propulsion. The
movement of the arms and legs against the stability of a torso
locked, for the moment, on the floor, will create range of
motion in the hip sockets and shoulders. The bear-like walk
of children who have not had tummy time as infants can be
directly attributed to this developmental gap.
Between 2 and 7 months this infant will develop and perfect
the art of tummy crawling (crawling tummy down). Arms and
legs work together in a smooth pattern, moving forward, that
may be described as horizontal rock climbing. All of this
activity will lead to better stability and mobility of the
joints. The baby who has a lot of time to explore crawling
will, by the fact that there is much stimulus to the pelvic
area, be more likely to toilet train at areasonable age. In
our work with children who continue to wet their pants through
preschool and up until as old as eight, we found nearly all
had skipped the tummy crawling stage of development and had
poor overall awareness and organization of their lower body.
As the baby crawls, his posture and coordination are not
the only skills that are enhanced. He also begins to control
the horizontal tracking of his eyes, create some of the rotation
in the arms that will support emerging fine motor skills,
and other critical sensory and motor skills.
In light of the fact that the "Back to Sleep" campaign has
saved many lives, we have to be more strategic in our plans
to give baby appropriate tummy time. We have seen a rise in
learning and behavior issues that directly parallel the cultural
shift toward putting all babies to sleep on their backs. We
believe that this is an unintended consequence of a health
policy that can be addressed by consciously creating time
for babies to be on their tummies. Between the ages of 2-1/2
and 7 months babies should spend at least an hour of their
day on their tummies. Preferably it should be the default
position for the baby when it is not in parents' arms or nursing.
This will go a long way toward countering the negative effects
of back sleeping. A firm but soft mat is the ideal environment.
Toys scattered about on the mat, many just out of reach, can
provide an incentive to mobility.
For those parents who are anxious about ever putting baby
on her back during the first year of life, a good option is
to move your work to the floor. Write letters, make lists,
read, balance your checkbook while lying on the floor where
you can see and interact with your baby. Become part
of the baby's world rather than bringing the baby up into
a seated position to be part of your world. The seated position
is not more stimulating, but is rather a passive, observer
role during a time that the baby needs to be working on trunk
and limb control, mobility, posture and a myriad of other
skills triggered by tummy crawling.
Sometime in the middle of the first year our parents, friends,
or neighbors invite us to explore the joys of various containment
devices such as walkers, exersaucers, or jumpy chairs. These
devices certainly make our babies more convenient and since
the babies seem content in them, they appear to be good for
the child emotionally, seem to stimulate vision because they
are looking out at the world, and are able to play with toys
on a tray.
This is the point at which the natural infant, unimpeded
and unimpaired, makes a leap in motor skills. This child is
ready to get up on hands and knees to spend the next several
months creeping. This hands and knees activity now brings
in the balance factor. Conquering gravity is one of babies'
first major accomplishments. The balance that is developed
at this time is the foundation for balance through the lifespan.
Knees and feet begin to line up with hip sockets in preparation
for walking. The constant looking up and down, focusing on
objects at different distances as they propel forward begins
to trigger visual convergence. These, among other benefits,
ensure the baby the best possible developmental foundation.
Containment devices, on the other hand, have been found to
be associated with gaps in coordination and midline awareness,
and have been implicated in dyslexia, impulse control, even
violence in older children, not because of what they do, but
because of what the children do NOT do when in them.
Recent reports of research carried out in both Britain and
in the United States conclude that babies do not need to do
these activities and that those who don't crawl or creep will
develop normally. These reports need to be examined in much
greater depth.
Don't be misled by this short-sighted research. The weight
of evidence in our files at the Developmental Movement and
Education Center demonstrates clearly that when crawling and
creeping are skipped, critical functions are compromised.
We have observed that these floor activities influence the
child's ability to focus, store and retrieve information,
observe detail, coordinate right and left,and sequence, among
a multitude of other skills. We have watched older children
belly crawl and creep on hands and knees, among other activities
in a therapy program and experience improvement in visual
motor skills, tracking, balance, impulse control, anger management,
reading and attention.
Ultimately, deficits in the primitive skills usually acquired
in the early months of life compromise cognitive functions.
As a result we assess and treat hundreds of children and adults
who are bright but unable to perform at the level of their
potential. The evidence is overwhelming. Crawling does matter.
Floor time is critical.
The best option for your newborn will ultimately be proven
to be activities that have been coming naturally to infants
for tens of thousands of years.
"It's Tummy Time!"
* Our terms come from a distinction made in the 1950s
by the US military. This government body referred to the tummy-down
activity as "crawling" and the hands and knees activity as
"creeping."
** If you are, for any reason, interested in having a baby
that walks early, which we don't necessarily advise, let them
do it in their own time. The best way is to promote lots of
creeping. Research has shown that babies who spent time in
walkers between 7 and 12 months actually walked slightly LATER
than babies who were not in walkers at all.
Bette Lamont, MA/DMT is the Therapy Director
of the Developmental Movement and Education Center. She can
be reached at: 206-525-8038.
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01/03
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